Tuesday, August 17, 2010

Making Tuesday Tasty-Baked Sweet Potato Fries


Kids love these. A nice contrast of salt and sweet and full of vitamins. Baking of course leaves this a way healthier option as a side dish for a great meal! If you want to make it a little fancier, add the herbs.

Ingredients

Nonstick vegetable oil spray
1 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch-wide slices, then again into 1/2-inch-wide strips
2 tablespoons olive oil

2 tablespoons chopped fresh Italian parsley
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
1 garlic clove, minced
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Preparation

Preheat oven to 500°F. Spray large baking sheet with vegetable oil spray. Toss sweet potatoes with oil in large bowl. Sprinkle generously with salt and pepper. Spread sweet potatoes in single layer on prepared baking sheet. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 30 minutes. Transfer sweet potatoes to platter.
Mix parsley, thyme and garlic in small bowl. Sprinkle over sweet potatoes.

*recipe courtesy of epicurious, photo credit recipetips.com*

1 comments:

The Jacobsen Family! said...

I have a great sweet potato fries recipe that we love! This looks pretty yummy too! I'll have to share mine with you some time! =)